Heart Health Resources
Explore trusted resources to deepen your understanding of heart health and fitness. These organizations provide reliable information to complement our heart rate calculator and blog. See our Terms for external link disclaimers.
- American Heart Association - Offers comprehensive guides on heart disease prevention, exercise, and nutrition.
- Centers for Disease Control and Prevention - Provides data on physical activity and heart health recommendations.
- Mayo Clinic - Features expert advice on heart-healthy diets and fitness routines.
- National Institutes of Health - Publishes research on cardiovascular health and stress management.
- World Health Organization - Shares global insights on heart disease prevention and healthy lifestyles.