At My Personal Health Pulse Calculator, our mission is to empower individuals to take control of their heart health through accessible, science-backed tools and resources. Founded by a team of fitness enthusiasts and health advocates, we aim to make cardiovascular wellness approachable for everyone, from beginners to seasoned athletes.

Our free heart rate calculator helps you determine your ideal exercise intensity, ensuring workouts are safe and effective. By staying within your target heart rate zone, you can optimize fat-burning, boost endurance, or enhance athletic performance. Beyond the calculator, our blog offers in-depth articles on topics like cardio workouts, nutrition, and stress management, providing actionable tips to support your fitness journey.

We are committed to transparency and user trust. Our Privacy Policy and Terms ensure your data is handled responsibly, and our Resources page connects you with trusted health organizations for further learning. Whether you’re looking to improve heart health, learn about fitness, or get answers to common questions via our FAQs, we’re here to help. Join us in building a healthier future, one heartbeat at a time.